Whole30 Update 4: Halfway Point

As of today, I am officially at the halfway point of my first Whole30 journey…and I can’t wait to wrap up the second half. I am so over this. Don’t get me wrong: other than feeling so incredibly bloated today (thanks to a lovely combo of my lady friend and the astoundingly accurate Whole30 timeline), I am still loving the results I’m seeing and feeling. I feel in control of my eating and my cravings, and that’s (obviously) not something I’m usually good at. But I’ve grown tired of having to be so careful and restrictive. No worries–it’s only two more weeks. I can do this.

How do I know? Well, let me tell you a little story from this past weekend. On Saturday, where I danced soberly for the first time in my adult life (Change! Positive body image!), I went to a wedding where the following was placed in front of my face:
IMG_20140301_180716Now, I had come to the wedding prepared: I ate beforehand, brought a healthy snack for during the meal, and even, sadly, ate the salad sans dressing. I guzzled water all afternoon and for the rest of the night. But when this, and the subsequent cupcake, was placed in front of me on the table, I nearly lost it. I got anxious. My foot started tapping and I felt like I couldn’t sit still. I watched intently as my tablemates cut into the chicken and buttered their warm dinner rolls.

It was rough–rougher than rough–but I got through it. I also got through the following day with the temptation of my grandma’s cooking and the sinful breakfast my family devoured in front of me (how dare they!), and then I came home and meal prepped for the week.
20140302_16311220140302_16473220140302_163104Yes, I’m sick of restricting myself so intensely, but…I’m not finding it exceptionally difficult. That intense craving has finally passed. I’m not really craving the foods I “can’t” have…well, except peanut butter. I’d give up my first born for a tablespoon of peanut butter right now. But I digress. I’m feeling in control. I may have had a very vivid dream about binging on Friday night, but the fact of the matter is that I’m 15 days binge free. Huge.

I’m looking forward to seeing what battles and challenges the next 15 days help me overcome.

In little moments, day by day, change is possible. Strength is possible.

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